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Headaches: Three Tips From A Neuroscientist On How To Get rid Of Them

  By Amanda Ellison in The Conversation.   Everyone experiences headaches. From dull throbbing dehydration headaches to incapacitating migraines, a sore head is an extremely common complaint. This is...

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A Brief History Of Chocolate – And Some Of Its Surprising Health Benefits

By Liam Corr i The Conversation.   Chocolate in all its forms is something that I, along with many others like to indulge in on an almost daily basis. But chocolate as it’s enjoyed today is quite...

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Parks And Green Spaces Helped Us Get Through Lockdown – But Not Everyone Has...

By Hannah Burnett, Jonathan Olsen and Rich Mitchell in The Conversation. What we could all see was solace: it was clear that nature at its loveliest and most inspiring, in springtime’s wondrous...

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How To Avoid Sun Damage After Months In Lockdown

By Sarah Allinson in The Conversation. After a winter of lockdown and with coronavirus restrictions beginning to lift across the UK, many will be hoping for good weather this summer. Restrictions on...

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NHS Data Gathering: Government Plans To Collect And Share Health Records Are...

By Itzelle A Medina in The Conversation. The GP records of England’s 61 million NHS users are set to be gathered into a new database which third parties will be able to access. The new data-sharing...

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What Is A Healthy Blood Pressure ?

By Sandra Jones and Matthew Lancaster in The Conversation. More than 7m people in the UK have high blood pressure; it is a leading cause of cardiovascular disease and cardiovascular events such as...

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Why Nurse Prescribers Are Crucial In The Fight Against Antibiotic Resistance

By Valerie Ness et al in The Conversation. In October 2020, the World Health Organisation declared antimicrobial (or antibiotic) resistance (AMR) as one of the greatest threats to global health. While...

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Your Immune System Is As Unique As Your Fingerprint – New Study

By Albert J. R. Heck in The Conversation. Every person appears to have a unique immune system. My colleagues and I discovered this immune diversity after charting antibodies in the blood from healthy...

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Is Sparkling Water Bad For You ?

By Nicola Innes and Suzanne Zaremba in The Conversation. For many people, the start of a year is a time for new health resolutions – be it eat more vegetables, consume less sugar or drink more water....

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Seasonal Depression: Why It Happens – And How To Manage The Symptoms

By Harriet Bowyer in The Conversation. With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren’t feeling as positive as they usually do....

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